Corns and Calluses
Corns and calluses are thickened areas of skin that develop on the feet as a result of repeated friction or pressure. They are the body’s natural response to protect the underlying tissues from damage. While both conditions appear similar, corns are usually smaller, conical shapes that develop on the toes, whereas calluses are larger, and generally found on the soles of the feet, particularly under areas experiencing frequent pressure.
Common Symptoms and Discomfort
The symptoms of corns and calluses include thickened, hardened skin that can cause discomfort or pain, especially when walking or standing. The affected areas may feel tender to the touch, and in some cases, corns may become inflamed or develop a hard center, making them even more uncomfortable. Early intervention can help alleviate the symptoms and prevent further complications.
Managing Corns and Calluses: Do’s and Don’ts
Do’s: – Wear properly fitting footwear that provides adequate support and cushioning. – Keep your feet moisturized to improve skin elasticity and comfort. – Use protective pads to reduce friction on sensitive areas.
Don’ts: – Avoid excessive trimming of corns and calluses, as this can lead to infection. – Don’t wear tight shoes or high heels that can worsen the condition. – Refrain from using over-the-counter products without consulting a healthcare professional first.
If corns or calluses cause severe pain or show signs of infection, it’s essential to seek professional treatment. A podiatrist can provide personalized care and treatment options to relieve discomfort and help you maintain healthy feet.
Don’t hesitate to consult a podiatrist for personalized care and advice regarding corns and calluses to ensure optimal foot health.
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